Garden sub sandwich

Item Rating: 74/100

One cup of Garden sub sandwich is around 236 grams and contains approximately 330 calories, 11 grams of protein, 7.5 grams of fat, and 57 grams of carbohydrates.

Garden Sub Sandwich is a vibrant celebration of fresh flavors and wholesome ingredients. Bursting with crisp lettuce, juicy tomatoes, crunchy cucumbers, and zesty bell peppers, this delicious sub is layered with creamy avocado and your choice of protein, all nestled in a soft, whole-grain baguette. Inspired by Mediterranean cuisine, it offers a delightful balance of taste and nutrition. Packed with vitamins and healthy fats, it's a guilt-free indulgence that fuels your day. Enjoy it as a satisfying lunch or a quick snack, and experience the goodness of nature in every bite!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 7.5472g	0%
Saturated Fat 1.4151g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 56.6038g	0%
Dietary Fiber 4.717g	0%
Total Sugars 5.6604g
Protein 11.3208g	0%

Vitamin D 0IU	0%
Calcium 141.5094mg	0%
Iron 2.8302mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 13.3%

Carbs: 66.7%