One cup of Garden salad wrap is around 235.3 grams and contains approximately 352.9 calories, 9.4 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Garden Salad Wrap is a fresh and vibrant dish that combines crisp lettuce, juicy tomatoes, crunchy cucumbers, and protein-packed chickpeas, all wrapped in a soft tortilla. Inspired by Mediterranean cuisine, this delightful wrap is perfect for a light lunch or a quick snack. Loaded with fiber and essential vitamins, it's a guilt-free choice that's low in calories but high in flavor. Enjoy the balance of freshness and crunch while savoring the wholesome goodness that keeps you energized throughout the day.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
