Garden salad wrap
Item Rating: 75/100
One cup of Garden salad wrap is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Garden Salad Wrap is a fresh and vibrant dish that combines crisp lettuce, juicy tomatoes, crunchy cucumbers, and protein-packed chickpeas, all wrapped in a soft tortilla. Inspired by Mediterranean cuisine, this delightful wrap is perfect for a light lunch or a quick snack. Loaded with fiber and essential vitamins, it's a guilt-free choice that's low in calories but high in flavor. Enjoy the balance of freshness and crunch while savoring the wholesome goodness that keeps you energized throughout the day.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.8%
Protein: 10.6%
Carbs: 59.6%