Garden salad with vinaigrette
One cup of Garden salad with vinaigrette is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Garden Salad With Vinaigrette is a refreshing blend of crisp greens, vibrant vegetables, and a zesty vinaigrette dressing. This classic dish often features a mix of romaine lettuce, cherry tomatoes, cucumbers, and bell peppers, showcasing the bounty of fresh produce found in Mediterranean cuisine. Packed with vitamins and minerals, it offers a healthy dose of fiber, low in calories, and rich in antioxidants. The light vinaigrette, made from olive oil and vinegar, adds a tangy kick without weighing you down. Perfect as a side dish or a light meal, this salad is a delicious way to nourish your body while enjoying the vibrant flavors of nature.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 4.7319g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories