Garden salad with ranch dressing
One cup of Garden salad with ranch dressing is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.
Garden Salad With Ranch Dressing is a vibrant mix of crisp lettuce, juicy tomatoes, crunchy cucumbers, and colorful bell peppers, drizzled with a creamy, tangy ranch dressing. This classic American dish brings together fresh garden flavors, making it a popular choice for any meal. Packed with vitamins and fiber, it’s a low-calorie option that supports a healthy diet. While ranch dressing adds richness, choosing a lighter version can enhance its nutritional benefits. Perfect as a side dish or a light meal, this salad is both satisfying and nourishing, celebrating the simplicity of fresh ingredients.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 4.7059g | |
| Protein 2.3529g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories