Garden salad with chickpeas and balsamic dressing
One cup of Garden salad with chickpeas and balsamic dressing is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Garden Salad With Chickpeas And Balsamic Dressing is a refreshing and nutritious dish that combines crisp mixed greens, vibrant cherry tomatoes, crunchy cucumbers, and protein-packed chickpeas. This delightful salad draws inspiration from Mediterranean cuisine, showcasing the wholesome flavors of fresh vegetables and legumes. Drizzled with a tangy balsamic dressing, it not only tantalizes your taste buds but also offers a wealth of health benefits. Rich in fiber and plant-based protein, this salad supports digestion and keeps you feeling full. Perfect as a light lunch or a side, it’s a colorful, guilt-free option for any meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories