One cup of Garden salad with bacon and ranch is around 100 grams and contains approximately 170 calories, 9 grams of protein, 12 grams of fat, and 6 grams of carbohydrates.
Garden Salad With Bacon And Ranch is a delightful twist on a classic favorite. This vibrant dish combines crisp greens like romaine and spinach, juicy tomatoes, and crunchy cucumber, all topped with savory, crumbled bacon. The creamy ranch dressing adds a rich flavor that perfectly complements the freshness of the vegetables. While this salad boasts a satisfying crunch and indulgent bacon, it’s also packed with vitamins from the fresh produce. Enjoy it as a hearty side or a flavorful main, perfect for any occasion, combining wholesome ingredients with satisfying taste!
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Nutrition Information
Calories |
170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
