Garden salad mix

Item Rating: 84/100

One cup of Garden salad mix is around 236 grams and contains approximately 35 calories, 2.4 grams of protein, 0.5 grams of fat, and 7.1 grams of carbohydrates.

Garden Salad Mix is a vibrant blend of crisp lettuce, fresh cucumbers, juicy tomatoes, and colorful bell peppers, creating a refreshing and nutritious dish. Originating from Mediterranean cuisine, this mix offers a delightful crunch with every bite. Packed with vitamins A and C, it supports a healthy immune system while providing essential fiber for digestion. With minimal calories and zero cholesterol, it’s an ideal choice for a light meal or a side. Enjoy the bright flavors and health benefits of Garden Salad Mix—your body will thank you!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	35.4167

Total Fat 0.4722g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.2222mg	0%
Total Carbohydrate 7.0833g	0%
Dietary Fiber 3.5417g	0%
Total Sugars 4.7222g
Protein 2.3611g	0%

Vitamin D 0IU	0%
Calcium 70.8333mg	0%
Iron 1.4167mg	0%
Potassium 472.2222mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 22.5%

Carbs: 67.4%