Garden sakad with red onion and blue cheese
One cup of Garden sakad with red onion and blue cheese is around 237 grams and contains approximately 189 calories, 7.1 grams of protein, 12 grams of fat, and 14 grams of carbohydrates.
Garden Sakad With Red Onion And Blue Cheese is a vibrant salad that combines fresh greens, crunchy vegetables, and tangy red onions, all topped with rich, creamy blue cheese. This dish draws inspiration from Mediterranean cuisine, blending bold flavors and textures. Packed with nutrients, the salad provides a healthy dose of vitamins while the red onions add antioxidants. The blue cheese, while indulgent, offers a delightful bite that complements the freshness of the greens. Perfect as a light meal or a side dish, this salad is a delicious way to enjoy wholesome ingredients. Dive into the refreshing flavors of Garden Sakad today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 11.8297g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 14.1956g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.0978g | |
| Protein 7.0978g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 591.4826mg | 0% |
Source of Calories