Garden lites frozen spinach egg white frittata
One cup of Garden lites frozen spinach egg white frittata is around 237 grams and contains approximately 130 calories, 9.3 grams of protein, 4.6 grams of fat, and 9.3 grams of carbohydrates.
Garden Lites Frozen Spinach Egg White Frittata is a deliciously wholesome breakfast option, packed with nutrient-rich spinach and fluffy egg whites. Inspired by classic Mediterranean flavors, this frittata is not only free from gluten but also rich in protein and low in calories, making it a guilt-free choice for any meal. With vibrant veggies and no artificial ingredients, it's perfect for a quick, nutritious start to your day or a light snack anytime. Enjoy the taste of freshness and health with every bite of Garden Lites Frozen Spinach Egg White Frittata!
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Nutrition Facts
| Serving size | (237.037g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 129.6296 |
| Total Fat 4.6296g | 0% |
| Saturated Fat 1.852g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 555.5556mg | 0% |
| Total Carbohydrate 9.2594g | 0% |
| Dietary Fiber 3.7037g | 0% |
| Total Sugars 1.852g | |
| Protein 9.2594g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 111.1111mg | 0% |
| Iron 2.5927mg | 0% |
| Potassium 370.3704mg | 0% |
Source of Calories