Nutrition Facts for Garden life lettuce boats
Image of Garden life lettuce boats

Garden life lettuce boats

Item Rating: 85/100

One cup of Garden life lettuce boats is around 237 grams and contains approximately 79 calories, 3.2 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Garden Life Lettuce Boats are a fresh and vibrant twist on healthy eating. Packed with crisp, leaf lettuce, these delightful vessels are filled with a medley of colorful vegetables, such as ripe cherry tomatoes, crunchy bell peppers, and creamy avocado. Inspired by Asian cuisine, they often feature a savory sesame-ginger dressing that adds a burst of flavor. Low in calories and high in nutrients, these boats are an excellent source of vitamins and fiber, making them perfect for a light lunch or an energizing snack. Dive into the deliciousness of Garden Life Lettuce Boats and nourish your body in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 78.8643
Total Fat 0.7886g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 31.5457mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 4.7319g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%