Garden gourmet burger

Garden gourmet burger

Lunch

Item Rating: 77/100

1 serving (113 grams) contains 240 calories, 14.0 grams of protein, 15.0 grams of fat, and 9.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
500
calories
29.2
protein
18.8
carbohydrates
31.2
fat

Nutrition Information

1 cup (235.4g)
Calories
500
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 937.5 mg 40%
Total Carbohydrates 18.8 g 6%
Dietary Fiber 8.3 g 29%
Sugars 2.1 g
protein 29.2 g 58%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 5.2 mg 28%
Potassium 520.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

15.9%
24.7%
59.4%
Fat: 280 cal (59.4%)
Protein: 116 cal (24.7%)
Carbs: 75 cal (15.9%)

About Garden gourmet burger

The Garden Gourmet Burger is a plant-based patty crafted to emulate the flavor and texture of a traditional beef burger while offering a more sustainable and health-conscious alternative. Made primarily from soy protein, wheat protein, and various vegetable extracts, it incorporates spices and natural flavors to deliver a savory, satisfying taste. Ideal for fans of vegetarian or flexitarian cuisines, this burger provides a source of protein, fiber, and essential nutrients while being lower in saturated fats compared to a standard meat counterpart. However, it may contain preservatives or sodium levels that are worth considering for those monitoring intake. Perfectly paired with fresh toppings and a whole-grain bun, the Garden Gourmet Burger makes it easier to enjoy a delicious meal while embracing plant-based eating habits.