Garden freah green beans
One cup of Garden freah green beans is around 149 grams and contains approximately 46 calories, 2.7 grams of protein, 0.3 grams of fat, and 10 grams of carbohydrates.
Garden Fresh Green Beans are a vibrant, crunchy delight straight from the garden. Packed with essential vitamins A, C, and K, these green beauties support your immune system and promote healthy bones. Whether sautéed, steamed, or tossed in a salad, they add a crisp texture to any dish, making them a versatile staple in cuisines around the world. With their low-calorie count and high fiber content, Garden Fresh Green Beans are a delicious way to nourish your body while enjoying the fresh taste of nature. Enjoy the wholesome goodness of this garden treasure today!
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Nutrition Facts
| Serving size | (149.2537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 46.2687 |
| Total Fat 0.2985g | 0% |
| Saturated Fat 0.0746g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8.9552mg | 0% |
| Total Carbohydrate 10.4478g | 0% |
| Dietary Fiber 4.0299g | 0% |
| Total Sugars 4.9254g | |
| Protein 2.6866g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.2239mg | 0% |
| Iron 1.5373mg | 0% |
| Potassium 314.9254mg | 0% |
Source of Calories