1 serving (120 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 700.0 mg | 30% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3 mg | 16% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garden burger
The Garden Burger is a nutritious and flavorful vegetarian patty made primarily from wholesome ingredients like mushrooms, onions, brown rice, oats, and cheese. Originally inspired by American cuisine, it offers a satisfying alternative to traditional meat burgers. Packed with plant-based protein and fiber, the Garden Burger provides a hearty, feel-good option for those seeking healthier meal choices. Its vegetable content contributes essential vitamins and minerals, while the oats and rice deliver energy-boosting carbohydrates. However, the inclusion of cheese may contribute to higher sodium and fat levels, so it’s worth considering in moderation for those with dietary restrictions. Free from artificial additives, the Garden Burger is a simple yet tasty way to incorporate more plant-based options into your diet, whether served in a bun or as a standalone addition to plates loaded with leafy greens and vibrant toppings. Perfect for vegetarians or anyone exploring mindful eating!
