Gardein turkey

Gardein turkey

Meat

Item Rating: 78/100

One cup of Gardein turkey is around 238.1 grams and contains approximately 428.6 calories, 42.9 grams of protein, 16.7 grams of fat, and 35.7 grams of carbohydrates.

Gardein Turkey is a delicious plant-based alternative that captures the essence of traditional holiday feasts. Made from a wholesome blend of pea protein, grains, and veggies, it’s crafted to mimic the savory flavors and textures of turkey. Perfect for vegan or vegetarian diets, Gardein Turkey is cholesterol-free and low in saturated fat, making it a heart-healthy choice for your meals. Enjoy it roasted, in sandwiches, or as the centerpiece of a festive platter, bringing everyone together for a nourishing and compassionate dining experience.

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428.6
calories
42.9
protein
35.7
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
428.6
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

30.7%
36.9%
32.3%
Fat: 150 cal (32.3%)
Protein: 171 cal (36.9%)
Carbs: 142 cal (30.7%)