One cup of Gardein turkey is around 238.1 grams and contains approximately 428.6 calories, 42.9 grams of protein, 16.7 grams of fat, and 35.7 grams of carbohydrates.
Gardein Turkey is a delicious plant-based alternative that captures the essence of traditional holiday feasts. Made from a wholesome blend of pea protein, grains, and veggies, it’s crafted to mimic the savory flavors and textures of turkey. Perfect for vegan or vegetarian diets, Gardein Turkey is cholesterol-free and low in saturated fat, making it a heart-healthy choice for your meals. Enjoy it roasted, in sandwiches, or as the centerpiece of a festive platter, bringing everyone together for a nourishing and compassionate dining experience.
Calories |
428.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 2.4 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.