Gardein turkey

Gardein turkey

Meat

Item Rating: 78/100

1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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416.7
calories
41.7
protein
27.8
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 27.8 g 10%
Dietary Fiber 5.6 g 20%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

27.6%
41.4%
31.0%
Fat: 125 cal (31.0%)
Protein: 166 cal (41.4%)
Carbs: 111 cal (27.6%)

About Gardein turkey

Gardein Turkey is a plant-based protein crafted to deliver the taste and texture of traditional turkey without the meat. Made primarily from protein-rich soy and wheat, it incorporates wholesome ingredients like ancient grains and natural seasonings for flavor. This vegan-friendly option is cholesterol-free and lower in saturated fat compared to conventional turkey. Featuring a blend of spices and herbs, Gardein Turkey is versatile for holiday recipes, sandwiches, or everyday meals. Its high protein content supports muscle building, while being free from antibiotics and hormones aligns with cleaner eating practices. However, those with soy or gluten sensitivities should consider potential allergens. Perfect for those seeking sustainable meal options, Gardein Turkey suits diverse cuisines and enriches diets with plant-forward nutrition.