Gardein chkn tender

Gardein chkn tender

Frozen Meat Alternatives

Item Rating: 74/100

1 serving (85 grams) contains 150 calories, 8.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

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416.7
calories
22.2
protein
41.7
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 5.6 g 20%
Sugars 2.8 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.8%
20.6%
40.6%
Fat: 174 cal (40.6%)
Protein: 88 cal (20.6%)
Carbs: 166 cal (38.8%)

About Gardein chkn tender

Gardein Chkn Tenders are a plant-based alternative to traditional chicken tenders, crafted from a blend of soy, wheat, and pea proteins. Inspired by classic comfort food, these tenders offer a satisfying crispy texture with a savory flavor, ideal for dipping or pairing with various dishes. High in protein and free of cholesterol, they cater to health-conscious eaters and those seeking sustainable options. They are lower in saturated fat compared to conventional chicken products but do contain moderate sodium levels. Perfect for vegans, vegetarians, or anyone exploring meat-free alternatives, these tenders deliver the familiar taste and experience of chicken while supporting a more eco-friendly diet.