Gardein chicken

Gardein chicken

Frozen Food

Item Rating: 78/100

1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 7.0 grams of fat, and 9.0 grams of carbohydrates.

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416.7
calories
41.7
protein
25.0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 5.6 g 20%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

22.7%
37.8%
39.6%
Fat: 174 cal (39.6%)
Protein: 166 cal (37.8%)
Carbs: 100 cal (22.7%)

About Gardein chicken

Gardein Chicken is a plant-based protein alternative crafted from a blend of soy, wheat, and pea proteins, offering a texture and flavor remarkably similar to traditional chicken. Inspired by popular Western comfort food dishes, it serves as a versatile option for meals ranging from stir-fries to sandwiches. Each serving is cholesterol-free and contains moderate amounts of fiber and protein, making it a heart-friendly choice for those seeking to reduce meat consumption. However, it is worth noting that some varieties may be higher in sodium due to seasoning and preparation. Additionally, Gardein Chicken is free from animal products, making it suitable for vegetarians and vegans. It provides a convenient way to enjoy the taste and culinary possibilities of chicken while exploring plant-based dietary options. Always check individual product labels for detailed nutritional information and specific allergens.