Gardein bbq wing

Gardein bbq wing

Snack

Item Rating: 77/100

1 serving (100 grams) contains 180 calories, 12.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

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428.6
calories
28.6
protein
35.7
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
428.6
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 7.1 g 25%
Sugars 11.9 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

35.0%
28.1%
36.9%
Fat: 150 cal (36.9%)
Protein: 114 cal (28.1%)
Carbs: 142 cal (35.0%)

About Gardein bbq wing

Gardein BBQ Wings are a plant-based alternative to traditional chicken wings, offering bold flavor and satisfying texture without the use of animal products. Made from a blend of soy protein, wheat gluten, and ancient grains, these wings are coated in a tangy, smoky BBQ sauce inspired by classic American cuisine. They provide a source of protein and fiber while being cholesterol-free and lower in saturated fat compared to meat-based wings, making them a heart-conscious choice. However, they do contain refined ingredients like isolated soy protein and added sugars in the sauce, which should be consumed in moderation as part of a balanced diet. Perfect for vegans, vegetarians, or anyone looking to incorporate more plant-based options, Gardein BBQ Wings are easy to prepare and versatile for appetizers, snacks, or light meals.