One cup of Garbanzo crispy con hierbas is around 164 grams and contains approximately 269 calories, 14.5 grams of protein, 4 grams of fat, and 45 grams of carbohydrates.
Garbanzo Crispy Con Hierbas is a delightful blend of crunchy, seasoned chickpeas roasted to perfection. Infused with an aromatic mix of herbs and spices, this snack hails from Mediterranean cuisine, celebrating bold flavors and wholesome ingredients. Packed with protein and fiber, every bite offers a satisfying crunch that’s both delicious and nutritious. Ideal for a quick snack or a flavorful topping on salads, Garbanzo Crispy Con Hierbas is a guilt-free indulgence that elevates your snacking experience. Enjoy the rich taste while fueling your body—it's a perfect choice for health-conscious snack lovers!
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Nutrition Information
Calories |
269 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 8.0 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 477.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
