One cup of Garbanzo beans curry is around 240.1 grams and contains approximately 360.1 calories, 14.4 grams of protein, 12 grams of fat, and 54.0 grams of carbohydrates.
Garbanzo Beans Curry is a hearty and flavorful dish that showcases the versatility of chickpeas, widely celebrated in Indian cuisine. Cooked in a rich blend of spices like cumin, coriander, and turmeric, this curry is often enriched with tomatoes, onions, and garlic, creating a tantalizing aroma. Packed with protein and fiber, garbanzo beans are not only nutritious but also filling, making this dish a fantastic option for vegans and vegetarians. Enjoy it with rice or naan for a wholesome meal that delights the senses while nourishing the body. Savor the goodness of Garbanzo Beans Curry today!
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Nutrition Information
Calories |
360.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
