Nutrition Facts for Garbanzo beans curry
Image of Garbanzo beans curry

Garbanzo beans curry

Item Rating: 80/100

One cup of Garbanzo beans curry is around 240 grams and contains approximately 360 calories, 14 grams of protein, 12 grams of fat, and 54 grams of carbohydrates.

Garbanzo Beans Curry is a hearty and flavorful dish that showcases the versatility of chickpeas, widely celebrated in Indian cuisine. Cooked in a rich blend of spices like cumin, coriander, and turmeric, this curry is often enriched with tomatoes, onions, and garlic, creating a tantalizing aroma. Packed with protein and fiber, garbanzo beans are not only nutritious but also filling, making this dish a fantastic option for vegans and vegetarians. Enjoy it with rice or naan for a wholesome meal that delights the senses while nourishing the body. Savor the goodness of Garbanzo Beans Curry today!

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Nutrition Facts

Serving size (240.096g)
Amount per serving % Daily Value*
Calories 360.1441
Total Fat 12.0048g 0%
Saturated Fat 2.401g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 720.2881mg 0%
Total Carbohydrate 54.0216g 0%
Dietary Fiber 14.4058g 0%
Total Sugars 6.0024g
Protein 14.4058g 0%
Vitamin D 0IU 0%
Calcium 96.0384mg 0%
Iron 4.8019mg 0%
Potassium 480.1921mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 15.1%
Carbs: 56.6%