One cup of Garbanzo bean slider is around 240 grams and contains approximately 480 calories, 24 grams of protein, 12 grams of fat, and 72 grams of carbohydrates.
Garbanzo Bean Slider is a delicious plant-based delight that brings the vibrant flavors of Mediterranean cuisine to your plate. Made with wholesome mashed garbanzo beans, aromatic herbs, and spices, these sliders are packed with protein and fiber, making them a nutritious choice for any meal. Served on a whole-grain bun and topped with fresh veggies and tangy tahini sauce, they offer a satisfying crunch in every bite. Low in saturated fat and high in vitamins, the Garbanzo Bean Slider is an ideal option for health-conscious food lovers and vegetarians alike. Enjoy a taste of goodness that nourishes your body and delights your taste buds!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 19.2 g | 68% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
