Gapao rice

Item Rating: 71/100

One cup of Gapao rice is around 236 grams and contains approximately 425 calories, 19 grams of protein, 14 grams of fat, and 57 grams of carbohydrates.

Gapao Rice is a delicious and aromatic Thai dish, featuring fluffy jasmine rice stir-fried with tender ground meat, usually chicken or pork, and vibrant vegetables. This savory specialty is enhanced with fragrant Thai basil, providing a unique flavor explosion. With a touch of soy sauce and chili, it strikes a perfect balance of savory and spicy. Packed with protein and fresh herbs, Gapao Rice offers a nutritious option that’s rich in flavor while being low in calories. Savor this hearty meal, and experience the warm essence of Thai cuisine in every bite!

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Portion size

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	424.5283

Total Fat 14.1509g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 47.1698mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 56.6038g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 4.717g
Protein 18.8679g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 2.8302mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%

Protein: 17.6%

Carbs: 52.7%