One cup of Gapao rice is around 236.7 grams and contains approximately 317.8 calories, 13.1 grams of protein, 7.3 grams of fat, and 49.4 grams of carbohydrates.
Gapao Rice is a delicious and aromatic Thai dish, featuring fluffy jasmine rice stir-fried with tender ground meat, usually chicken or pork, and vibrant vegetables. This savory specialty is enhanced with fragrant Thai basil, providing a unique flavor explosion. With a touch of soy sauce and chili, it strikes a perfect balance of savory and spicy. Packed with protein and fresh herbs, Gapao Rice offers a nutritious option that’s rich in flavor while being low in calories. Savor this hearty meal, and experience the warm essence of Thai cuisine in every bite!
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Nutrition Information
Calories |
317.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 715.4 mg | 31% | |
| Total Carbohydrates | 49.4 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
