1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gan jeong chicken
Gan Jeong Chicken is a flavorful Korean dish that features crispy fried chicken glazed in a sweet, savory, and spiced soy-based sauce. It typically includes ingredients like chicken, soy sauce, garlic, ginger, honey or brown sugar, sesame oil, and optional additions like gochujang for heat. Originating from Korean cuisine, this dish combines bold flavors with a satisfying crunch. While the chicken is traditionally deep-fried, some recipes offer a baked or air-fried alternative for a lighter variation. Protein-rich chicken makes this dish filling, but it can be high in calories and sodium due to frying and the sauce’s sugar and salt components. Pairing it with steamed vegetables or rice can help balance the meal. As with most indulgent dishes, moderation is key to enjoying Gan Jeong Chicken as part of a balanced diet.
