Gammon steak
One cup of Gammon steak is around 235 grams and contains approximately 353 calories, 35 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Gammon Steak is a delicious cut of meat, derived from the hind leg of a pig, typically cured and smoked for rich flavor. Originating from traditional British cuisine, this savory steak is perfect for grilling or frying. Packed with protein, it's a great choice for muscle building, but be mindful of its sodium content from the curing process. With a delightful combination of taste and versatility, Gammon Steak makes an excellent addition to hearty meals or a comforting breakfast. Enjoy it with freshly steamed vegetables or as part of a classic Sunday roast!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 1764.7059mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories