Gammel knas cheese

Gammel knas cheese

Dairy

Item Rating: 42/100

One cup of Gammel knas cheese is around 238.1 grams and contains approximately 1000 calories, 55.6 grams of protein, 85.7 grams of fat, and 1.2 grams of carbohydrates.

Gammel Knas Cheese is a traditional Danish cheese, known for its rich, tangy flavor and crumbly texture. Made from cow's milk, this delicious cheese is aged to perfection, giving it a unique profile that complements both sweet and savory dishes. Often enjoyed on a cheese board or crumbled over salads, Gammel Knas contains beneficial probiotics that aid digestion. While it’s high in protein and calcium, moderation is key due to its fat content. Experience the distinctive essence of Denmark with every bite of Gammel Knas Cheese!

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1000
calories
55.6
protein
1.2
carbohydrates
85.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1000
% Daily Value*
Total Fat 85.7 g 109%
Saturated Fat 54.8 g 274%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 1587.3 mg 69%
Total Carbohydrates 1.2 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 1587.3 mg 122%
Iron 0.2 mg 1%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.5%
22.3%
77.2%
Fat: 771 cal (77.2%)
Protein: 222 cal (22.3%)
Carbs: 4 cal (0.5%)