1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gammel knas cheese
Gammel Knas is a semi-hard Danish cheese crafted from cow's milk, renowned for its deep, nutty flavor and delicate crystalized texture. Aged for approximately 12 months, this artisan cheese blends rich creaminess with a satisfying crunch from protein crystals formed during the aging process. High in protein and calcium, Gammel Knas supports bone health and muscle repair. However, like most cheeses, it is also rich in saturated fats and sodium, which should be consumed in moderation. Originating from Denmark, it exemplifies Scandinavian craftsmanship and pairs beautifully with fresh bread, fruits, or as an indulgent addition to charcuterie boards. Enjoyed globally, this versatile cheese brings both nutrition and indulgence to your palate.
