1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gami chicken
Gami Chicken is a Korean-style fried chicken known for its crispy coating and flavorful marinades. It is typically made with chicken pieces breaded and deep-fried to achieve a golden, crunchy texture, then coated in sauces like sweet chili, soy garlic, or spicy Korean glaze. Originating from South Korea, Gami Chicken has gained international popularity for its rich flavors and satisfying crunch. While it provides protein from the chicken, the frying process and sugary sauces can add significant levels of calories, fat, and sodium. Health-conscious diners might opt for grilled or oven-baked variations to reduce fat content or pair it with side dishes like salads or pickled radish for balance. Indulging in Gami Chicken occasionally can be a flavorful treat, but portion control is key to keeping it within a healthy diet.
