Nutrition Facts for Gambas y ajoli
Image of Gambas y ajoli

Gambas y ajoli

Item Rating: 64/100

One cup of Gambas y ajoli is around 238 grams and contains approximately 357 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Gambas Y Ajoli is a delicious Spanish dish that brings together succulent shrimp sautéed in olive oil and garlic, perfectly complemented by a zesty garlic mayonnaise known as ajoli. Originating from the vibrant coastal regions of Spain, this dish is a flavorful fusion of fresh ingredients and Mediterranean flair. Rich in protein, the shrimp offer a healthy source of nutrients, while the olive oil provides heart-healthy fats. However, be mindful of the calories in the creamy ajoli, making this a treat best enjoyed in moderation. Experience the taste of Spain with Gambas Y Ajoli!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 238.0952mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%