1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gambas y ajoli
Gambas y Alioli is a classic dish in Spanish cuisine, celebrated for its bold flavors and simple preparation. It typically consists of juicy, sautéed shrimp seasoned with garlic, olive oil, and paprika, paired with alioli—a creamy, garlicky sauce made from emulsified olive oil and fresh garlic. This dish is rich in healthy fats derived from olive oil and provides lean protein from the shrimp, supporting muscle health and satiety. Gambas y Alioli also contains heart-healthy antioxidants from garlic and paprika. However, it can be calorie-dense due to the generous use of oil and should be enjoyed in moderation. Often served as a tapa or appetizer, it encapsulates the Mediterranean diet’s essence of fresh, flavorful ingredients. Perfect for sharing, Gambas y Alioli offers a nutritious and delicious option when paired with whole-grain bread or a fresh side salad.
