One cup of Gambas de plancha is around 238.1 grams and contains approximately 285.7 calories, 57.1 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.
Gambas De Plancha are succulent Spanish grilled prawns, marinated in a blend of olive oil, garlic, and a hint of paprika. Originating from the sunny coasts of Spain, this dish showcases the vibrant flavors of Mediterranean cuisine. Packed with protein and healthy omega-3 fatty acids, these prawns are not only delicious but also a heart-healthy choice. Grilled to perfection, they offer a delightful smoky flavor while retaining their natural juiciness, making Gambas De Plancha a must-try for seafood lovers everywhere!
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
