One cup of Gambas al ajillo is around 236.6 grams and contains approximately 160.4 calories, 18.1 grams of protein, 22.9 grams of fat, and 4.3 grams of carbohydrates.
Gambas Al Ajillo is a classic Spanish dish that celebrates the rich flavors of the Mediterranean. This irresistible plate features succulent shrimp sautéed in olive oil, infused with garlic and a hint of red pepper flakes. Originating from the vibrant coastal regions of Spain, this dish embodies the essence of Spanish cuisine. Packed with protein, healthy fats, and essential nutrients from the garlic, Gambas Al Ajillo is a flavorful yet light option. Enjoy it as a tapas delight or a main course, and savor the taste of Spain in every bite!
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Nutrition Information
Calories |
160.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.9 mg | 27% | |
| Sodium | 81.2 mg | 3% | |
| Total Carbohydrates | 4.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.1 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
