Nutrition Facts for Gambas a la plancha
Image of Gambas a la plancha

Gambas a la plancha

Item Rating: 75/100

One cup of Gambas a la plancha is around 238 grams and contains approximately 286 calories, 57 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.

Gambas A La Plancha are succulent grilled prawns, a beloved dish from the vibrant shores of Spain. These plump, juicy shrimp are simply seasoned with olive oil, garlic, and a sprinkle of sea salt, enhancing their natural sweetness. Cooked on high heat for a smoky flavor, they’re perfect as a tapas delight or a stand-alone entrée. Rich in protein and low in calories, Gambas A La Plancha are a healthy option for seafood lovers, offering omega-3 fatty acids that support heart health. Dive into this deliciously simple dish and savor the taste of the Mediterranean!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 285.7143
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 476.1905mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1429g 0%
Vitamin D 0IU 0%
Calcium 166.6667mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 84.2%
Carbs: 0.0%