1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galuska
Galuska is a traditional Hungarian pasta dish, often served as a side or comfort food staple. Made from a simple dough of flour, eggs, water, and a pinch of salt, the dough is cut or torn into small dumpling-like pieces and cooked in boiling water until tender. Galuska is frequently paired with hearty stews like pörkölt or eaten alongside sour cream-based dishes, providing a chewy and satisfying texture. While its straightforward ingredients make it a source of carbohydrates and protein from the eggs, it is typically a calorie-dense food with minimal fiber or vitamins compared to whole grain alternatives. Traditional recipes may include added fats like butter or cream, increasing the richness but also the calorie content of the dish. Galuska is a delicious representation of Hungarian cuisine, best enjoyed in moderation as part of a balanced diet.
