Galoti kebab

Galoti kebab

Dinner

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
35.7
protein
11.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 4.8 mg 26%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 428 cal (69.2%)
Protein: 142 cal (23.1%)
Carbs: 47 cal (7.7%)

About Galoti kebab

Galouti Kebab is a popular delicacy from Awadhi cuisine, originating in the Lucknow region of India. Traditionally crafted for royalty, this dish features minced lamb or beef blended with rich spices, herbs, and sometimes a touch of papaya for tenderness. The mixture is shaped into patties and shallow-fried, resulting in incredibly soft and flavorful bites. While high in protein from the meat, Galouti Kebabs are often cooked with generous amounts of fat, which may contribute to elevated calorie and cholesterol levels. The variety of spices, such as cardamom, cloves, and cinnamon, offer not only depth of flavor but potential antioxidant properties. Served as an appetizer or alongside flatbreads, it remains a culinary indulgence appreciated for its melt-in-the-mouth texture and aromatic taste. For a healthier version, one can opt for leaner cuts of meat and less oil during cooking.