1 serving (10 grams) contains 39 calories, 0.7 grams of protein, 0.3 grams of fat, and 8.2 grams of carbohydrates.
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Nutrition Information
Calories |
967.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 205.8 g | 74% | |
| Dietary Fiber | 9 g | 32% | |
| Sugars | 1.2 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.5 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 225 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gallette di riso
Galette di Riso, or rice cakes, are a light and crunchy snack hailing from Italian cuisine, made primarily from puffed rice. These simple discs are often created by pressing cooked rice into flat shapes, then baking or compressing them to form their distinctive texture. They’re commonly enjoyed plain or topped with spreads, cheese, or fruit. Nutritionally, Galette di Riso are naturally gluten-free and low in calories, making them a popular choice for those following weight management or gluten-free diets. They provide quick energy from carbohydrates but are generally low in fiber, protein, and essential nutrients unless enriched. While a great low-fat alternative to chips or crackers, they can lead to quick energy dips if not paired with nutrient-dense toppings. Choosing whole-grain versions can boost their nutritional value and make them a more balanced snack.
