1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 176.0 g | 64% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Galletas de Soda, commonly known as soda crackers, are a light and crispy type of biscuit that originated in Latin American and Caribbean cuisines. Made with simple ingredients like wheat flour, water, vegetable oil, baking soda, and salt, these crackers are typically free of added sugar and contain a modest amount of calories per serving. They are often enjoyed as a snack, paired with cheese, spreads, or soups, and are valued for their versatility in both savory and sweet dishes. While Galletas de Soda are low in fat and have minimal ingredients, they aren't particularly rich in nutrients such as fiber or protein. Some varieties may contain higher sodium levels, so moderation is recommended for individuals monitoring their sodium intake. Overall, they offer a convenient, low-calorie option for snacking or meal accompaniment.