1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1120.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 64.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Galletas De Avena Digestive Aldi are oat-based digestive cookies, offering a hearty and flavorful snack rooted in European culinary traditions. Made primarily with oatmeal, wheat flour, and a touch of sweetness, these cookies balance fiber-rich ingredients with a satisfying texture. Known for their wholesome appeal, they provide a source of dietary fiber which may support digestion and help maintain satiety between meals. However, like many biscuits, they have added sugars and fats, making portion control important for maintaining a balanced diet. These cookies are ideal for enjoying with tea or coffee or as a quick, energy-boosting snack. While not strictly health food, their fiber content makes them a potentially better choice compared to traditional sugary biscuits.