1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 40.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galleta tortitrigo original lido
Galleta Tortitrigo Original Lido is a popular Venezuelan snack known for its thin, crunchy texture and subtly sweet flavor. Crafted primarily from wheat flour, vegetable oils, and sugar, these versatile crackers are enjoyed across Venezuelan cuisine for breakfast, snack time, or as a pairing with coffee or tea. Their light structure makes them easy to eat on the go. While Tortitrigo Original is low in sodium and provides quick energy from carbohydrates, it is not a significant source of protein, fiber, or essential vitamins. Additionally, the inclusion of refined flour and added sugars may be less suitable for those seeking a nutrient-dense option for sustained energy. This convenient and beloved staple reflects the flavors and traditions of Venezuela, offering a simple taste reminiscent of home for many.
