1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 40.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galleta lido tortitrigo integral
Galleta Lido Tortitrigo Integral is a wholesome, whole-wheat cookie crafted to offer a delicious and nutritious snack option. Originating from Latin American cuisine, these integral cookies are made primarily with whole wheat flour, delivering a good source of dietary fiber to support digestive health. Tortitrigo Integral is lightly sweetened, making it a satisfying treat without excessive sugar content, which contributes to balanced energy throughout the day. This product contains vegetable oils and minimal added preservatives, ensuring a relatively clean ingredient list. While providing key nutrients like B vitamins and complex carbohydrates from whole wheat, consumers should enjoy it in moderation due to its caloric content. Perfect for pairing with coffee or tea, Galleta Lido Tortitrigo Integral combines tradition and nutrition in a convenient, accessible snack form.
