Galleta kuky

Galleta kuky

Dessert

Item Rating: 41/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Galleta kuky

Galleta Kuky is a popular Latin American treat known for its crumbly texture and sweet flavor. Typically made from wheat flour, sugar, butter, and eggs, these cookies often include vanilla or chocolate for added richness. Originating from traditional Latin kitchens, Galleta Kuky embodies the comforting flavors of home baking. While it offers a satisfying taste, it’s higher in sugar and fat content, making portion control important for those monitoring caloric intake. The cookies provide small amounts of energy due to their carbohydrate content but lack significant vitamins or fiber, as they are primarily composed of refined ingredients. Enjoy Galleta Kuky as an occasional indulgence paired with tea or coffee, but opt for healthier snacks with whole grains and natural sugars for daily consumption.