1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galleta de avellana
Galleta De Avellana is a traditional hazelnut cookie often enjoyed in Spanish and Latin American cuisine. Made with finely ground hazelnuts, flour, sugar, butter, and a hint of vanilla or cinnamon, these cookies boast a rich, nutty flavor and delicate texture. Hazelnuts are packed with healthy fats, fiber, and antioxidants, contributing to heart health and providing sustained energy. However, the addition of butter and sugar means these cookies should be savored in moderation, as they can be calorie-dense and high in saturated fats and added sugars. Galleta De Avellana is an excellent treat for celebrations or as a complement to coffee and tea, offering a flavorful balance between indulgence and the nutritional benefits of hazelnuts.
