1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 71.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galleta con mermelada
Galleta Con Mermelada, a delightful treat from Latin American cuisine, is a simple yet flavorful dessert consisting of a soft biscuit or cookie topped with a dollop of fruit jam. Typically made from flour, sugar, butter, and eggs, its texture is both tender and slightly crumbly. The jam, often derived from fruits like strawberries, guava, or apricot, provides a sweet and tangy contrast to the buttery base. While Galleta Con Mermelada is rich in carbohydrates and sugars, offering a quick energy boost, it should be consumed in moderation due to its high fat and sugar content. The jam can provide a source of vitamins and antioxidants depending on the fruit used, but choosing options with lower added sugars can make it a marginally healthier choice. As a dessert, it's best enjoyed as an occasional indulgence rather than a dietary staple.
