Galleta club social integral

Galleta club social integral

Snack

Item Rating: 63/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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960
calories
16.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 16.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.5%
6.5%
29.0%
Fat: 288 cal (29.0%)
Protein: 64 cal (6.5%)
Carbs: 640 cal (64.5%)

About Galleta club social integral

Galleta Club Social Integral is a wholesome snack originating from Latin America, loved for its balance of taste and nutrition. Made with whole wheat flour, these crackers offer a slightly nutty flavor and crispy texture, making them a versatile choice for pairing with spreads, cheeses, or enjoying on their own. Rich in dietary fiber, they support digestive health and provide sustained energy, making them a smart option for snacking. Their relatively low sugar content enhances their appeal as a healthier alternative to many processed snacks. However, consumers should be mindful of their moderate sodium content when incorporating them into a balanced diet. Perfect for on-the-go living, Galleta Club Social Integral strikes a satisfying balance between flavor and nutritional benefits without overwhelming your calorie count.