1 serving (500 grams) contains 1100 calories, 120.0 grams of protein, 60.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
528 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 144 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.6 g | 115% | |
| Vitamin D | 9.6 mcg | 48% | |
| Calcium | 9.6 mg | 0% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galinha pequena
Galinha Pequena, translating to "Little Chicken," is a flavorful dish rooted in Brazilian cuisine, often celebrated for its rustic and hearty preparation. Traditionally made with tender chicken pieces simmered in a rich blend of tomatoes, onions, garlic, and spices, it sometimes includes vegetables such as peppers or carrots for added texture and nutrition. This dish highlights lean protein from the chicken, making it a good source of essential amino acids. Depending on the preparation, it may be relatively low in fat, particularly when skinless chicken is used. However, recipes incorporating heavy oils or excess salt may raise concerns regarding calorie or sodium content. Galinha Pequena is often enjoyed with rice, ensuring a balanced meal when paired with vegetables. Its vibrant flavors and adaptability make it a comforting and nutritious choice for many, reflecting the heart of Brazilian home cooking.
