One cup of Galic yoghurt is around 238.1 grams and contains approximately 238.1 calories, 11.9 grams of protein, 11.9 grams of fat, and 16.7 grams of carbohydrates.
Galic Yoghurt is a creamy and tangy delight, crafted from fresh, high-quality milk and live cultures. Originating from the rich culinary traditions of the Mediterranean, this yogurt embodies a perfect harmony of flavor and health. Packed with probiotics, it aids digestion while providing essential nutrients like calcium and protein. With its versatile nature, Galic Yoghurt can be enjoyed on its own, topped with fruits, or as a smooth ingredient in savory dishes. Indulge in this wholesome treat and elevate your meals with a touch of Mediterranean goodness!
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.9 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
