1 serving (10 grams) contains 39 calories, 0.8 grams of protein, 0.2 grams of fat, and 8.2 grams of carbohydrates.
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Nutrition Information
Calories |
921.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 196.0 g | 71% | |
| Dietary Fiber | 8.6 g | 30% | |
| Sugars | 1.2 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 326.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galettes de riz
Galettes de Riz, French for "Rice Cakes," are light, crunchy snacks made primarily from puffed rice grains. Originating as a convenient and versatile staple, they are popular in various cuisines for their simplicity and adaptability. Typically, these rice cakes contain minimal ingredients, such as rice and salt, making them naturally gluten-free and suitable for vegan diets. They are often enjoyed plain or topped with sweet or savory spreads. Low in calories and fat, Galettes de Riz can be a good option for healthy snacking or weight management. However, they tend to be low in protein and fiber, which may leave you feeling less satiated compared to more nutrient-dense snacks. Some varieties may also include added sugars or flavorings, so reading labels is key for a healthier choice. Their airy texture and neutral taste make them a versatile addition to balanced diets or as a base for creative toppings.
