1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 39.4 g | 197% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 47.2 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galettes bretonnes
Galettes Bretonnes are savory buckwheat crepes originating from the Brittany region of France. Made primarily from buckwheat flour, water, and a pinch of salt, these gluten-free crepes are known for their earthy flavor and crisp texture. Traditionally, they are filled with ingredients like eggs, ham, cheese, or sautéed vegetables, making them a versatile dish suitable for varied diets. Buckwheat flour is rich in fiber, protein, and essential minerals such as magnesium and iron, contributing to its reputation as a nutritious base. However, the overall healthiness of galettes depends on the fillings and toppings selected, as options like creamy sauces or fatty meats may increase calorie and saturated fat content. Light vegetable fillings or lean proteins can keep them both satisfying and health-conscious. Galettes Bretonnes are a wholesome take on a classic French culinary tradition, offering a delicious glimpse into Brittany’s rich food heritage.
