Galette sarrazin

Item Rating: 75/100

One cup of Galette sarrazin is around 238 grams and contains approximately 381 calories, 14 grams of protein, 4.8 grams of fat, and 71 grams of carbohydrates.

Galette Sarrazin is a savory buckwheat crepe from the Brittany region of France. Made from just three simple ingredients—buckwheat flour, water, and a pinch of salt—this gluten-free delight is packed with nutrients. Rich in fiber and protein, Galette Sarrazin provides a heart-healthy option that is both satisfying and versatile. Traditionally filled with a variety of fillings, from ham and cheese to fresh vegetables, it captures the essence of rustic French cuisine. Enjoy it as a wholesome meal or a tasty snack, and indulge in the flavors of Brittany without the guilt!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	380.9524

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 2.381g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 14.8%

Carbs: 74.1%