1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 787.4 mg | 34% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 78.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galette saint michel
Galette Saint Michel is a traditional French butter biscuit originating from Normandy. Renowned for its rich, buttery flavor and crisp texture, it is crafted using simple ingredients, including wheat flour, sugar, butter, eggs, and a pinch of salt. This iconic treat is often enjoyed as a snack or dessert, embodying the uncomplicated charm of classic European baking. While its simplicity is part of its appeal, the Galette Saint Michel is high in refined carbohydrates, sugars, and saturated fats, making it an indulgent rather than a health-focused choice. It contains no artificial additives, which keeps it closer to natural whole-food products, but its high caloric content means it’s best enjoyed in moderation. Perfect with coffee or tea, this biscuit reflects the culinary heritage of France and provides a moment of indulgence balanced by mindfulness of portion size.
