One cup of Galette riz is around 250 grams and contains approximately 875 calories, 17.5 grams of protein, 7.5 grams of fat, and 182.5 grams of carbohydrates.
Galette Riz is a delightful French-inspired dish made with crispy rice flour pancakes, often filled with savory ingredients like fresh vegetables, cheese, and proteins. Originating from the heart of Brittany, this dish offers a gluten-free alternative that's both delicious and nutritious. Packed with fiber and essential vitamins from the veggies, Galette Riz is a versatile meal that can be enjoyed at any time of the day. Whether you savor it with a light salad or indulge in rich fillings, Galette Riz combines traditional flavors with a modern twist, making it a perfect choice for health-conscious food lovers.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 182.5 g | 66% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 275 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
