1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galette
A galette is a rustic, free-form pastry originating from French cuisine. Its versatile structure allows for both sweet and savory fillings, making it adaptable to various tastes and recipes. The base is typically made from flour, butter, and water, resulting in a flaky, buttery crust. Sweet galettes often feature fruits such as apples, berries, or peaches, while savory versions might include vegetables, cheese, and meats. Nutritionally, galettes can vary significantly depending on the filling. Fruit-filled varieties provide natural vitamins and fiber, while savory options often contain nutrient-rich ingredients like leafy greens, onions, or mushrooms. However, the buttery crust can be high in fat and calories, making moderation key for balanced eating. This French dish showcases simplicity and adaptability, making it a delightful treat that can be enjoyed in a health-conscious way with thoughtful ingredient choices.
