One cup of Galette mais is around 236.6 grams and contains approximately 578.1 calories, 11.2 grams of protein, 3.9 grams of fat, and 117.5 grams of carbohydrates.
Galette Mais is a delicious cornmeal flatbread, hailing from the heart of French cuisine. Made primarily with golden corn flour, it’s deliciously gluten-free and naturally rich in fiber. This versatile dish can be enjoyed in various ways—savory or sweet, as a snack or a meal. A perfect companion for soups and salads or topped with fresh veggies and cheese, Galette Mais offers a wholesome, satisfying experience. With its simple ingredients and nutritious profile, it’s a delightful choice for those seeking comfort food that nourishes the body. Indulge in the authentic taste of Galette Mais today!
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Nutrition Information
Calories |
578.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.3 mg | 0% | |
| Total Carbohydrates | 117.5 g | 42% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 1.3 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.9 mg | 0% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 172.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
