Galette de riz

Galette de riz

Snack

Item Rating: 79/100

1 serving (10 grams) contains 35 calories, 0.7 grams of protein, 0.2 grams of fat, and 7.5 grams of carbohydrates.

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875
calories
17.5
protein
187.5
carbohydrates
5
fat

Nutrition Information

1 cup (250g)
Calories
875
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 187.5 g 68%
Dietary Fiber 7.5 g 26%
Sugars 2.5 g
protein 17.5 g 35%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 2.5 mg 13%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

86.7%
8.1%
5.2%
Fat: 45 cal (5.2%)
Protein: 70 cal (8.1%)
Carbs: 750 cal (86.7%)

About Galette de riz

Galette de Riz, or rice cakes, are a light and crunchy snack popular in French cuisine and globally appreciated for their simplicity. Made primarily from puffed rice grains compressed into thin, circular cakes, these treats are often free of gluten, making them suitable for those with gluten sensitivities. Low in calories and fat, Galette de Riz is often enjoyed as a guilt-free alternative to bread or crackers. They can be paired with sweet toppings like honey or spreads, or savory options like avocado and smoked salmon for balanced meals. While they provide minimal protein and fiber, they are primarily a source of carbohydrates, making them less nutrient-dense compared to whole grains. Additionally, flavored varieties may contain added sugars or sodium. Perfect for snacking or as part of a light meal, Galette de Riz offers versatility while fitting into health-conscious diets when enjoyed in moderation.